Friday, December 15, 2017

Gym Workout Routine & Meal Plan by Athl3tics

What is Athl3tics app?

  • Athl3tics is health and fitness app created for beginners and pros to achieve their desired body outcome as weight loss, gain muscle, recomposition or something similar. Along with this app comes the complex world of nutrition, supplements, equipment, and diets. As a user of this amazing app you can see it as your personalized and custom workout routine and meal plan creator. Athl3tics app, in general, includes fitness and meal planner programs that will fit your age, weight, height and fitness goals.

Standout Features:

  •  Nutrition plans, tips, and guides
  • Meal planner with healthy recipes
  •  Fat burning exercises
  •  Muscle building HIIT workout routines
  •  Interactive videos
  •  Research-backed education
  •  Quantified goal setting
  •  Endurance building
  •  Scientifically-backed workout routines
  •  HIIT: High Intensity Interval workouts
  •  Dynamic strength workouts
  •  Bodyweight exercises
  •  Gym workout routines
  •  Healthy meal planner
  •  Foods for fat loss
  •  Perfect carb control
  •  Losing water weight
  •  Select meal exclusions: gluten, dairy, meat, soy…
  •  Diet filters: paleo, vegan, vegetarian and more!

Uniqueness: High

Requires:  Android 4.1 and up

Compatibility: Android

Website: Athl3tics